A steady place to work through what's hard.
Wayfind Counselling offers a calm, confidential space for individuals and couples navigating anxiety, relationship strain, and life transitions.
Two ways to work with us.
On your own
One-to-one sessions for anxiety, low mood, self-worth, and the kind of stuck feeling that's hard to name out loud.
Book individual therapyTogether
Couples sessions for communication breakdowns, rebuilding trust, or simply wanting to understand each other better.
Book couples therapyWhat the first few weeks look like.
Consultation call
A free 15-minute call to talk through what's going on and see if it's a good fit.
First session
A longer intake session to build a picture of your history and what you want out of therapy.
Ongoing care
Weekly or biweekly sessions, in person in Vancouver or online anywhere in BC.
Before you book.
Do you offer online sessions?
Yes. We see clients in person at our Vancouver office and online across BC, including Nanaimo, Victoria, Kelowna, and Surrey.
Do you take insurance?
We provide receipts for extended health benefits. Many plans cover registered clinical counselling — check your policy for coverage details.
How long is a typical session?
Individual sessions run 50 minutes. Couples sessions run 60 to 80 minutes, depending on what you need.
What if we're not sure therapy is right for us?
That's exactly what the free consultation call is for — no pressure, just a conversation.
Who you'll be working with.
Aiden has spent the last decade working with individuals and couples through anxiety, big life transitions, and relationship repair. The approach is warm and direct — less about fixing you, more about understanding what's actually going on underneath.
"You don't need to have the words figured out before you come in. That's what we're here to work out together."
"I came in expecting to feel judged. Instead I felt like someone was finally just listening."Former client — Vancouver, BC